How Does Protein Help In Weight Loss?

Are you wondering about the potential benefits of a high-protein diet? Maybe you heard from a friend that she lost 10 kgs by sticking to a low-carb, high-protein diet plan and now you’re eager to do the same! If you’re […]

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Dangers of Obesity and How to Arrest It

Being obese or overweight has always been linked with chronic lifestyle diseases.   Many do know that a high body fat percentage puts a person at increased risk of developing diabetes, heart disease, bone problems, cancer, and kidney and gall stones […]

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Detox Diet, detox diets, liver diet, healthy food, liver and digestive, liver cirrhois, liver problem

Your life depends on your liver!

Your life depends on your liver!   Is life worth living?  It all depends on your liver, said William James, an American philosopher.  Indeed, what can be more important to life than keeping the liver happy.  Just consider these facts: […]

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