Best Foods that fight Acne

Best Foods that fight Acne Are your hormones wrecking your health?   Be it dealing with acne in teens, to oily skin in menopause, women go through a lot every month thanks to the hormonal fluctuations that are also responsible for […]

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Thyroid alert! Foods to choose and those to avoid

Plagued with constant fatigue, hair loss and unexplained weight gain? The culprit could be your thyroid! Thyroid gland, situated in the neck, is the grandmaster of metabolism. It controls many activities in the body including how fast you burn calories […]

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