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Best ways to balance out the daily sodium intake

February 21, 2017   /   Posted in: Health Tips, Lifestyle And Diseases, Nutrition And Food   /   Tagged: Health, Healthy, Nutrition, Salt, Sodium

Do we eat way too much salt?  Researchers believe so.  While we need about one teaspoon of salt per day, Indians are generally said to be eating close to 8 teaspoons of salt in a day. Excess salt intake, which […]

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