Feeling the all too familiar blues? An occasional low is a part and parcel of life’s ebb and flow, but chronic depression is now on the rise in India. Researchers believe one in five women, and one in ten men […]

Weight loss: Strategies that work! Theories galore abound the weight loss phenomenon.  Nothing invites as much discussion, debate, controversies and opinions as the burning question “how to lose weight” and lose it fast!   From diet plans to weight loss […]