Protein: An Essential Nutrient

Proteins to the human body are what water is to plants. Growth, development and in fact our very survival depends upon the protein intake!   Proteins are unique in the sense that they can multitask like no other nutrient. Let’s […]

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5 Ideal Foods For A Tuberculosis Patient

Once a dreaded disease with fatal outcomes, TB or tuberculosis is now much better understood and treated. It is an infectious disease caused by the bacteria called Mycobacterium tuberculosis. When a person with TB coughs or sneezes, the air gets contaminated […]

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