ATTENTION: In light of the current situation with COVID-19 & to ensure everyone's safety, Calorie Care will not be in position to deliver meals starting Monday, 23rd March 2020 until further notice. We apologise for the inconvenience. Stay safe and healthy!
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How many calories do you need daily?

Calculate the calories you burn as a result of your BMR

The BMR Calculator will calculate your Basal Metabolic Rate (BMR) which is the number of calories you'd burn if you stayed in bed all day and had absolutely no activity.




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