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Sample menus - mid-meal snacks  

Calorie Care serves up India’s largest menu of calorie-counted recipes, a mix of Indian and international cuisines, which allows us to provide delightful variety day after day.

Our mid-meal snacks include a variety of colourful, fresh fruit salads and a range of yummy snacks that are ideally suited to eating with a cup of tea or coffee in the early evening. Of the three mid-meal snacks in a day, two are fresh fruit bowls (one in the morning delivery and one in the afternoon delivery) while one is a non-fruit snack (afternoon delivery). These snacks together provide 10-15% of the total calories planned for the day.

Sample mid-meal snacks

Fruit bowls

~ Seasonal fruit bowl (papaya, watermelon, chickoo, strawberry, anjeer, pear in winter)


Non-fruit based snacks (vegetarian)

~ Dhokla with chutney

~ Steamed dahi wada

~ Grilled hara bhara kabab