Calorie Care


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Calorie Care delivers healthy meals through the day. You may choose between breakfast, lunch, dinner and mid-meal snacks; or any combination of them.

Each meal comes in a a variety of cuisine and nutritional options .These options are summarized below. We offer so many options that choosing the right one can sometimes get confusing. Our Customer Care team and dieticians can help you choose the right meal plan based on your personal health goals and cuisine preferences.

Breakfast :

Available in three sizes – Low-calorie (~450 calories ), Medium-calorie (~550 calories ) and High-calorie (~650 calories ). The cuisine options offered at breakfast are South Indian Vegetarian, Rest of India Vegetarian and Egg-based breakfasts. You may also mix ‘n’ match these cuisine options for different days of the week. Special diets that are low in sugar and low in salt are also available. A fruit bowl is an optional add-on available with breakfast.

Lunch :

Available in three sizes - low-calorie (~ 450 calories ), medium-calorie (~650 calories ) and high-calorie (~850 calories ). The cuisine options are Indian Vegetarian, International Vegetarian, Indian Non-vegetarian, International Non-vegetarian. You may also mix ‘n’ match the cuisine and veg/non-veg options for different days of the week. Our Gourmet Soup ‘n’ Salad (~350 calories) and High Protein (>60gm of protein) lunches are special meal options available in just one size. Special diets that are low in sugar and low in salt are also available. Optional add-ons such as a healthy evening snack and an evening fruit bowl are also available.

Dinner :

Available in three sizes - low-calorie (~450 calories ), medium-calorie (~650 calories) and high-calorie (~850 calories ). Customers can choose between vegetarian and non-vegetarian options. Our Gourmet Soup ‘n’ Salad (~350 calories) is also available for a light dinner. Special diets (low sugar, low salt, high protein) are also available.

All our meals are freshly cooked, packed, and delivered to your doorstep daily.

Packing options :

All the meals mentioned above are available in two types of packaging.

•	"Tray packed meals" are packed in disposable, microwave-safe packaging and delivered in disposable trays. This format is popular for its convenience and is preferred by a majority of our customers.
•	"Dabba packed meals" are packed in disposable steel tiffins (“dabbas”) that need to be returned.

Delivery options :

Meals are delivered in two ways

•	By our in-house delivery staff in our fleet of vans
•	By the Mumbai Dabbawala Association’s network of delivery men – "dabbawalas".

Our in-house delivery team covers most of Mumbai city and delivers meals thrice in the day. The dabbawalas cover virtually the entire city but deliver meals only at lunch time and only if they are dabba-packed. Customers are free to choose which form of delivery they would prefer; a majority prefers to receive delivery through our in-house team.

Payment options :

All payments are taken in advance prior to the start of deliveries. Should you choose to terminate your course of meals before the end of your term, we will refund the charges for the balance meals (Please note that we require 24 hours notice for premature termination of your subscription).

You can pay for your meal subscription by Cash, Cheque, or online payment, . The online payment option is not available for dabba-packed meals because you need to pay us a refundable security deposit for the dabbas.

For all service options, the minimum subscription is 10 meals.

Pricing information for our different service options is listed here.
(All prices stated are inclusive of tax. Please note that the prices listed here are subject to changes without notice )

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Testimonials

	Najoo Choksi - Housewife

	Calorie Care has helped me to control my diet and my sugar level. The meals not only balance the health aspects but are also tasty

K Webmaker™