Calorie Care offers healthy meals in two formats – Meals for Individuals and Office Catering, as explained below.

A. Meals for Individuals

Calorie Care delivers healthy meals three times in the day. At each meal, customers can choose from a variety of options, each offering a different nuritional content or a different diet type or a different cuisine. The options available at each meal are summarized below. Our team of deiticans can help you choose the right meal plan based on your personal health goals and cuisine preferences.

Breakfasts: Available in three sizes - low-calorie (375 calories approx.), medium-calorie (450 calories approx.) and high-calorie (550 calories approx.). Customers can choose between a vegetarian set meal and an egg-based set meal. Special diets that are low in sugar and low in salt are also available. A fruit bowl is an optional add-on available with breakfast.

Lunches: Available in three sizes - low-calorie (450 calories or less), medium-calorie (450-700 calories) and high-calorie (700 calories or more). Customers can choose between vegetarian and non-vegetarian options; for each they can choose between an Indian cuisine set meal and an international cuisine set meal. Special diets (low sugar, low salt, high protein) are also available. Optional add-ons such as a healthy evening snack and an evening fruit bowl are also available.

Dinners: Available in three sizes - low-calorie (450 calories or less), medium-calorie (450-700 calories) and high-calorie (700 calories or more). Customers can choose between vegetarian and non-vegetarian options; at dinner there are no cuisine choices. Special diets (low sugar, low salt, high protein) are also available.

All our meals are freshly cooked, packed and delivered to your doorstep daily. Apart from the meal options,

Packing options: All the meals mentioned above are available in two types of packaging. "Tray packed meals" are packed in disposable, microwave-safe packaging and delivered in disposable trays. This format is popular for its convenience and is preferred by a majority of our customers. "Dabba packed meals" are packed in disposable steel tiffins (“dabbas”) that need to be returned. This format is popular with customers that are either cost-conscious or dislike excessive plastic consumption. Dabba packed meals are slightly cheaper than Tray packed meals.

Delivery options: Meals are delivered in two ways – a) by our in-house delivery staff in our fleet of vans, and b) by the Mumbai Dabbawala Association’s network of delivery men - "dabbawalas". Our in-house delivery team covers select delivery areas. in the city where it delivers meals thrice in the day, while the dabbawalas cover virtually the entire city but deliver meals only at lunch time. Customers are free to choose which form of delivery they would prefer; a majority prefer to receive delivery through our in-house team.

To know how much this will cost you, please visit the Pricing & Payment page.

To sign up for this service or to know more about it, please call Customer Care at 2412 2100 / 2412 2111 or email us at sales@caloriecare.com.

B. Office Catering

Our Office Catering service provides healthy meals in bulk packing for offices that wish to offer healthy meals to all of their employees. This service is available for breakfast, lunch, evening snacks and dinner. In this service format, we require a minimum 25-person order to commence service. This service is available within select delivery areas.

We provide Office Catering services to leading MNC’s and blue-chip Indian corporates in Mumbai. References can be provided on request.

To sign up for this service or to know more about it, please call Customer Care at 2412 2100 / 2412 2111 or email us at sales@caloriecare.com.

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